Personal training in Yourtown.
One-to-one coaching, small group sessions and online programmes. Real plans, real accountability and results you can measure.
The coaching and accountability made all the difference.Sarah L., Weight loss
Training options
Everything we offer, in plain English. Tap any service to enquire.
1-to-1 personal training
Sessions built around you.
Enquire →Small group classes
Up to six people, big energy.
Enquire →Online coaching
Plans, check-ins and app tracking.
Enquire →Strength and conditioning
Build muscle and improve performance.
Enquire →Weight loss programmes
Training and nutrition guidance.
Enquire →Beginner programme
A gentle, supportive start.
Enquire →Member results
A few recent jobs. Tap any one for the details.
Membership plans
Cancel any time. Your first session is free.
Book your free session
Meet your coach, try a workout and agree your plan.
How it works
Four simple steps, so you always know what happens next.
- 1
Free consultation
Tell us your goals and history.
- 2
Your plan
A programme built for you.
- 3
Train
Coached sessions with progress checks.
- 4
Progress
We measure, adjust and celebrate.
What our customers say
Sample reviews. Replace them with your own before you launch.
The coaching and accountability made all the difference.
Strongest I have ever been at 45.
Friendly group, serious results.
Strong people, kind coaches.
Forge Fitness is a small gym where everyone knows your name and your goals.
We coach to your pace, not a template.
Personal
Plans written for you.
Accountable
We check in and celebrate.
Welcoming
No egos, no judgement.
Questions we get asked
Do I need to be fit already?
How often should I train?
Do you offer nutrition advice?
Can I train online?
What should I bring?
How much does it cost?
Get in touch
Tell us a little about what you need and we will get back to you within one working day.
Want a price or to book? Use the quote request. Just a question? Message us below.