Someone to listen, without judgement.
Counselling and CBT in a calm, confidential setting. In person or online, at your pace.
- Confidential and kind
- In person or online
- Free 15-minute intro
What our customers say
Sample reviews. Replace them with your own before you launch.
I felt heard from the first minute.
Practical, kind and never judgemental.
The mindfulness course changed my sleep.
I felt heard from the first minute.
Practical, kind and never judgemental.
The mindfulness course changed my sleep.
How I can help
Everything we offer, in plain English. Tap any service to enquire.
Counselling
A space to talk and be heard.
Enquire →CBT
Practical tools for thoughts and habits.
Enquire →Anxiety support
Gentle strategies for worry.
Enquire →Stress and burnout
Rebuild balance and energy.
Enquire →Couples counselling
Communicate and reconnect.
Enquire →Mindfulness sessions
Calm and focus practices.
Enquire →How it works
Four simple steps, so you always know what happens next.
- 1
Say hello
A free 15-minute call.
- 2
First session
We talk about what you need.
- 3
Regular sessions
Weekly or fortnightly.
- 4
Moving forward
We review your progress together.
What is on your mind?
There is no wrong answer. Choose what feels closest and I will suggest where we might start.
- Free 15-minute intro call
- In person or online
- Fully confidential
Book a free 15-minute intro
A short call to say hello and see if we are a good fit. No pressure.
Kind, calm and confidential.
Open Door is a small private practice offering counselling in a safe, warm space.
Everything shared stays confidential, and you set the pace.
Non-judgemental
No labels or pressure.
Flexible
Online or in person.
Confidential
Always.
Questions we get asked
Is it confidential?
Do you offer online sessions?
How many sessions will I need?
How much is a session?
Is there a free intro?
Are you registered?
Get in touch
Tell us a little about what you need and we will get back to you within one working day.
Want a price or to book? Use the quote request. Just a question? Message us below.