Therapy for anxiety and stress.
Counselling for anxiety, stress and life changes, with a free introductory call.
- Confidential and kind
- In person or online
- Free 15-minute intro
Book a free 15-minute intro
Pick an option and we will take it from there.
Book a free 15-minute intro
A short call to say hello and see if we are a good fit. No pressure.
How it works
Four simple steps, so you always know what happens next.
Say hello
A free 15-minute call.
First session
We talk about what you need.
Regular sessions
Weekly or fortnightly.
Moving forward
We review your progress together.
What is on your mind?
There is no wrong answer. Choose what feels closest and I will suggest where we might start.
- Free 15-minute intro call
- In person or online
- Fully confidential
What our customers say
Sample reviews. Replace them with your own before you launch.
I felt heard from the first minute.
Practical, kind and never judgemental.
The mindfulness course changed my sleep.
Kind, calm and confidential.
Haven is a small private practice offering counselling in a safe, warm space.
Everything shared stays confidential, and you set the pace.
Non-judgemental
No labels or pressure.
Flexible
Online or in person.
Confidential
Always.
Questions we get asked
Is it confidential?
Do you offer online sessions?
How many sessions will I need?
How much is a session?
Is there a free intro?
Are you registered?
Get in touch
Tell us a little about what you need and we will get back to you within one working day.
Want a price or to book? Use the quote request. Just a question? Message us below.