Pilates and yoga in small groups.

Classes capped at eight so you get proper attention. Monthly memberships from £42 with no contract.

Try a class See memberships

Beginners always welcome
Max 8 in Pilates classes
Two weeks for £20

25+Classes a week

8Max in Pilates

£20Two-week intro

Our classes

Yoga, Pilates and stretch for all levels. Tap a class to ask about it.

Try a class

Vinyasa flow

A steady, moving class linking breath and movement.

Hatha yoga

Slower poses held with clear teaching. Good for beginners.

Mat Pilates

Core, posture and strength in classes of eight or fewer.

Yin and restore

Long, quiet holds to unwind after the working day.

Pregnancy yoga

Gentle, supported classes from 14 weeks.

Private sessions

One-to-one yoga or Pilates in the studio or at home.

What our members say

Sample reviews. Replace them with your own before you launch.

★★★★★

“I had never done yoga before and felt looked after from the first class. The teachers explain everything.”

Hannah P., Hatha yoga

Yoga Alliance registered teachers

Qualified Pilates instructors

Fully insured

First aid trained

Book your intro class

Two weeks of unlimited classes for £20. Pick a day and a class time and we will confirm.

Your first class

Four easy steps from booking to your first class.

Pick a class
Browse the timetable and choose one that suits your level.
Book online
Reserve your spot. Cancel up to 12 hours before.
Arrive early
Come 10 minutes before so we can show you round.
Practise
Mats, blocks and straps are all provided.

Memberships

No joining fee and no contract. Pay monthly and stop with a month's notice. Switch to yearly to save.

Around the studio

A look at the rooms and some of our regular classes.

A friendly local studio.

Mat Room opened in 2016 in a converted joinery workshop. We wanted a studio where nobody feels out of their depth.

Our teachers are all qualified and teach at every level, from first-timers to long-time practitioners.

Beginners welcome

Every class has options for all levels.

Small classes

So teachers can see and help everyone.

No contracts

Pay monthly and cancel with a month's notice.

Questions we get asked

I have never done yoga. Can I come?

Yes. Most of our classes suit beginners and our teachers will talk you through each pose.

What should I bring?

Just comfy clothes and a water bottle. Mats, blocks and straps are provided.

How do I book?

Online through the timetable, or by calling the studio.

Can I cancel a booking?

Yes, up to 12 hours before the class at no charge.

Do you do Pilates for back pain?

We do, in small classes. Tell the teacher about any injuries before you start.

Is there parking?

Yes, free parking behind the studio and a bus stop at the end of the road.

Book a class

Tell us which class you are interested in and we will confirm your place within a few hours.

Want a price or to book? Use the quote request. Just a question? Message us below.

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Talk to us

Opening hours

Where we work

We cover Yourtown, Nearbytown and the surrounding villages. Further out? Just ask.